As a Spiritual Life Coach, I specialize in Self-Care, Shadow work and Manifestation. At this current time I don't have any actual courses, but I am working on them. However, I am still available to book sessions with and do any of the following with you!
Self-care is a form of Self-Love. These are very important factors that many of us were never taught or lost focus on. I am excited to announce I am working on a 4 month long Self-Care Life Coaching course. This will be an in-depth course on developing self-care habits to take care of yourself. I am expecting to have it fully designed and ready to launch December 2019. Please join my email listing to ensure you get updated once it's released.
What is Shadow work? I did write an amazing blog on it, but essentially it's those yucky parts about ourselves we avoid. It's our negative aspects, thoughts and behaviors. It's identify them, finding the root behind them and working through it. No more avoiding it! You have to honor these parts of us, and eventually figure out how to use them in a positive way.. instead of letting them subconsciously run your life. This includes soft addictions, identify negative "family traits and patterns" and working on self-worth and other "abundance" blocks. This stuff isn't easy, which is why I recommend we do the "Self-Care" or the light and fluffy "light and love" crap first. It helps you get through this stuff.
Manifestation! This is the fun part! However, if one doesn't do Shadow work, they find themselves encountering blocks and self-sabotaging. That's why we do the first two first :) Manifestation is all about dreaming up your wildest dreams and bringing them into reality through positive affirmations, visualizing, goal setting and much much more!
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